With the guidance of physiotherapists and the adoption of healthy lifestyle practices, expectant and new mothers can embark on this incredible journey with confidence and vitality.
Often overlooked compared to lower back pain, thoracic back pain can be caused by various factors, ranging from poor posture to underlying medical conditions.
In the world of fashion, high heels have become a symbol of sophistication and style. Many women adore the elegance that comes with strutting in a pair of heels, but what lies beneath the glamour may surprise you.
A skilled physiotherapist employs a combination of exercises, manual therapies, and targeted interventions to alleviate pain and address the root cause of sciatica.
