Plantar Fasciitis Treatment in Dubai
Get expert care for heel and foot pain with advanced physiotherapy and natural, non-surgical treatment options in Dubai.
Understanding Plantar Fasciitis
Plantar fasciitis is the leading cause of heel pain. This condition occurs when the plantar fascia, a thick, fibrous band of tissue running from your heel to the ball of your foot, becomes inflamed due to overuse or excessive stress.
Common Symptoms
- Sharp, stabbing pain in the bottom of your heel or along the arch
- Intense pain with your first steps in the morning
- Increased discomfort after prolonged standing or rising from a seated position
- Pain that worsens after exercise or physical activity
How We Treat Plantar Fasciitis
Our physical therapists provide specialized care to reduce your pain and restore normal foot function. We offer convenient treatment options at our clinic or in the comfort of your home in Dubai.
Your personalized treatment program may include:
- Therapeutic Stretching: We’ll teach you targeted exercises to stretch the plantar fascia and Achilles tendon, reducing tension and promoting healing.
- Strengthening Program: You’ll learn exercises to strengthen lower leg muscles that support your foot and ankle, improving stability and reducing stress on the plantar fascia.
- Dry Needling: A precise technique used to release tight muscle knots and relieve pain caused by myofascial trigger points in the calf and foot muscles.
- Kinesiology Taping: Our therapists will teach you proper kinesio taping techniques to support the bottom of your foot.
- Manual Therapy: Hands-on techniques to reduce pain and improve tissue mobility in the affected area.
- Education & Prevention: Guidance on footwear selection, activity modification, and strategies to prevent recurrence.
