Overview of Sciatica
Sciatica occurs when the sciatic nerve becomes irritated or compressed. It causes pain that radiates down the leg. Common causes include herniated discs, spinal stenosis, or tight muscles pressing on the nerve.
Importance of Early Diagnosis and Treatment
Early diagnosis prevents worsening of symptoms and speeds up recovery. Treating sciatica early reduces the risk of complications.
Symptoms of Sciatica
- Pain radiating from your lower back to your leg.
- Tingling, numbness, or weakness in the affected leg.
- Difficulty sitting, standing, or walking for long periods.
- Pain when sneezing, coughing, or laughing.
When to Seek Medical Attention
Seek help if pain lasts longer than a week or worsens. Consult a physiotherapist for prompt care.
Causes of Sciatica
Common triggers and risk factors include:
- Leading a sedentary lifestyle and sitting for long periods.
- Poor posture during daily activities or at work.
- Repetitive strain injuries from heavy lifting or twisting.
- Accidents or trauma affecting your lower back.
Benefits of Treating Sciatica with Physiotherapy
Physiotherapy is non-invasive and avoids the need for medications or surgery. It provides long-term pain relief and prevents recurrence of symptoms. Treatment restores mobility, strength, and improves your quality of life.
Why Choose Physioveda for Sciatica Treatment in Dubai?
- Our DHA certified physiotherapists have years of experience treating sciatica.
- We use state-of-the-art equipment for effective diagnosis and treatment.
- We tailor all treatment plans to meet each patient’s specific needs.
- Our clinic is in Jumeirah and Al Karama, offering convenient options.
Contact Us
Call or WhatsApp us to book an appointment with our physiotherapists today at the location of your choice. We have clinics in Jumeirah and Al Karama.
Frequently Asked Questions (FAQs)
How long does it take to recover from sciatica?
Recovery depends on the severity, but most patients improve within weeks with proper treatment.
Is sciatica treatment covered by insurance in Dubai?
Many insurance providers cover physiotherapy sessions. Check with your provider for specific details.
Can sciatica recur after treatment?
Yes, it can recur without proper posture, exercise, or care. Prevention strategies are key.
Are the exercises painful to perform?
Physiotherapy exercises relieve pain, not cause it. We adjust them to match your comfort level. While some exercises may cause mild discomfort initially, they should not be painful.
Can physiotherapy cure sciatica completely?
In most cases, physiotherapy significantly reduces sciatica pain and helps prevent future episodes. While it may not “cure” the condition entirely, it manages symptoms effectively and improves your quality of life.
How can I prevent future sciatica pain after physiotherapy?
To prevent future flare-ups, practice good posture, maintain a healthy weight, exercise regularly, and avoid long periods of sitting or standing. Your physiotherapist will give you a long-term prevention plan.