Recovering from knee replacement surgery can be tough, but the right physiotherapy plan can help. With proper exercises and guidance, you can get back to your daily activities. This guide…
Exercise is a cornerstone in the management of knee osteoarthritis. It not only helps reduce pain and improve function but also enhances overall quality of life.
Aquatic therapy, also known as hydrotherapy or water therapy, involves performing physical exercises and therapeutic activities in a pool or other aquatic environments.
Physiotherapy provides a comprehensive approach to managing heel spurs by combining pain relief techniques, stretching and strengthening exercises, gait training, and education.
Physiotherapy is a critical component of osteoporosis management. It involves a combination of exercises, education, and lifestyle modifications aimed at strengthening bones, improving balance, and preventing falls.
As we navigate the hustle and bustle of modern life, it’s not uncommon to find ourselves constantly on the move, whether rushing to work, running errands, or shuttling between appointments.
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on promoting, restoring, and maintaining physical function and mobility.
