What is Dry Needling?
Dry needling is a therapy that uses thin needles to relieve muscle pain and tension. It targets trigger points in muscles. Unlike acupuncture, dry needling is based on modern medicine and focuses on muscle dysfunction.
Dry needling evolved from Western medical research on muscle pain. It gained popularity in the late 20th century as an effective therapy.
How Dry Needling Works
- Stimulating Muscle Trigger Points: Thin needles penetrate the skin and stimulate muscle trigger points. This helps reduce pain and improve muscle function.
- Releasing Muscle Knots: Improves circulation, restores function, and reduces stiffness.
- Pain Relief & Relaxation: Eases tension, boosts blood flow, and reduces inflammation.
Benefits of Dry Needling
Pain Relief for Musculoskeletal Conditions
Dry needling therapy helps relieve pain caused by muscle tightness and injuries. It is effective for both acute and chronic pain conditions.
Improved Range of Motion and Flexibility
By releasing tight muscles, dry needling enhances flexibility and movement. It helps improve posture and prevents future injuries.
Enhanced Recovery from Injuries
Athletes and active individuals use dry needling to speed up recovery. It helps reduce muscle soreness and promotes healing.
Treatment for Chronic Pain Conditions Like Fibromyalgia
Patients with fibromyalgia benefit from dry needling as it reduces pain and muscle stiffness.
Conditions Treated with Dry Needling
- Neck and Back Pain
- Sports Injuries (Muscle Strains, Tendonitis)
- Joint Pain (Shoulder, Knee, Hip)
- Headaches and Migraines
- Sciatica and Nerve-Related Pain
- Cervicogenic Headaches
- Disc Problems
- Temporomandibular Joint (TMJ) Disorders
- Whiplash
- Post-Herpetic Neuralgia
- Repetitive Motion Disorders
- Night Cramps and Muscle Spasms
- Phantom Pain
Step-by-Step Breakdown of the Treatment
- The therapist assesses your pain and muscle tightness.
- The practitioner inserts thin needles into the affected muscles.
- You may feel a twitch or mild discomfort.
- The therapist removes the needles after a few minutes.
- The muscles relax, reducing pain and stiffness.
Things to Consider
Who Should Avoid Dry Needling Therapy?
Pregnant women, people with bleeding disorders, or those afraid of needles should avoid dry needling. It is best advised to consult a doctor before starting.
Potential Side Effects (Bruising, Soreness, Dizziness)
Mild bruising, muscle soreness, or dizziness may occur. Drinking water and resting help minimize these side effects. These effects usually fade within a day.
Importance of a Qualified Practitioner
Always choose a licensed and experienced therapist. At Physioveda, our certified physiotherapists are highly trained and committed to providing expert care.
Book a Dry Needling Session
Book your dry needling session today with a certified therapist in any of our clinics in Dubai (Jumeirah or Al Karama). Call or WhatsApp us now for more details!
